While C-sections are common, recovery from this major abdominal surgery can be challenging—physically, emotionally, and practically. Having the right support during this time makes a significant difference in both healing and overall well-being.

The postpartum period is one of the most transformative times in a parent’s life — and also one of the most misunderstood.

For OB-GYNs, midwives, and doulas, partnering with a trusted postpartum care team can enhance patient outcomes, build stronger practice reputations, and provide a continuity of care that benefits everyone.

Finding postpartum help should not add to our stress levels as new parents. Give yourself time to search for a provider that fits with your family and your needs. Knowing you have support lined up can help ease anxiety as your due date approaches.

Mastitis is a common but often debilitating complication that affects many breastfeeding mothers, especially within the first few weeks postpartum.

Let’s shift the focus from surviving the postpartum period to truly recovering and thriving—for the benefit of families, the healthcare system, and the future of Alberta.

The Twin Transition: Why It's Different

When new parents bring home twins, the adjustment isn't just a "double" version of the single-baby experience. It’s a completely different journey.

Every new mother deserves support, dignity, and care during the postpartum period. If you're expecting or have recently given birth, know that you don't have to do it all alone. Whether it's a few hours of support a day or full overnight care, investing in postpartum home care is an investment in your well-being and your family's future.

Jaundice is a common condition that affects many newborns. It occurs when there is an excess of bilirubin in the blood, which can cause yellowing of the skin and eyes. While jaundice is often harmless and resolves on its own, it can sometimes indicate an underlying medical condition. In this blog post, we'll explore the causes, symptoms, and treatment options for newborn jaundice.

Let’s talk about what normal poop is for newborns and infants.

NICU nurse answering all the common questions of when your baby gets admitted to the NICU at the hospital